Diabetes Melitus Kemenkes 2021 Pdf Leaflet Penyakit Diabetes Melitus
Diabetes Mellitus, commonly known as Diabetes, is a chronic disease in which the blood sugar or glucose levels in the body are too high. It occurs when your body doesn’t produce enough insulin, a hormone that regulates the level of glucose, or when your body doesn’t properly use the insulin it makes.
Diabetes Mellitus is of two types: Type 1 Diabetes and Type 2 Diabetes. Type 1 Diabetes occurs when the immune system attacks and destroys the cells in the pancreas that produce insulin. Type 2 Diabetes occurs when the body becomes resistant to the insulin it makes or is unable to produce enough insulin to regulate the glucose levels adequately.
The symptoms of Diabetes Mellitus include frequent urination, excessive thirst, fatigue, blurred vision, slow healing of wounds, and unintentional weight loss. Diabetes Mellitus can be managed with medication, lifestyle changes, and monitoring blood glucose levels regularly. It is essential to keep your blood sugar levels under control to reduce the risk of complications such as heart disease, kidney disease, nerve damage, and eye damage.
The medication for Diabetes Mellitus includes insulin injections, oral medications such as Metformin, and other medications that lower the blood sugar levels. However, it is important to consult a healthcare professional before taking any medication.
Lifestyle changes such as maintaining a healthy diet, regular exercise, quitting smoking, and limiting alcohol consumption can help manage Diabetes Mellitus. A healthy diet should include foods that are high in fiber, low in fat, and low in sugar. It is also important to monitor the carbohydrate intake as carbohydrates are broken down into glucose in the body. Regular exercise can help regulate blood sugar levels and reduce the risk of complications. Smoking can worsen the complications caused by Diabetes Mellitus, and limiting alcohol consumption can help regulate blood sugar levels.
Monitoring blood glucose levels regularly is essential to manage Diabetes Mellitus. The blood glucose levels should be checked daily, and the results should be recorded. The target blood glucose levels should be discussed with a healthcare professional and should be specific to each individual.
In conclusion, Diabetes Mellitus is a chronic disease that can be managed with medication, lifestyle changes, and monitoring blood glucose levels regularly. It is important to keep the blood glucose levels under control to reduce the risk of complications. Remember to consult a healthcare professional before taking any medication, maintain a healthy diet, exercise regularly, quit smoking, limit alcohol consumption, and monitor blood glucose levels regularly.
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